Group Fitness classes
find a class that works for you!
Group Fitness class Take Place At
WHAT DOES A SESSION LOOK LIKE?
Any given workout might include a warm up, the main work out, flexibility and cool down work. The workout will look different based upon your goals. Heavy weights, stability equipment, stationary cycles and calisthenics are a few examples of equipment I have available to use.
My objective every workout, is to get you one stop closer to your goals. I am a facilitator, so you shouldn’t expect unnecessary pressure, just honesty, direction, and challenges to aspire to. Sustainable change requires time. My job is building up my clients by creating a supportive environment and producing programming that works.
Benefits of Group Fitness Classes
- SOCIAL INTERACTION
- ACCOUNTABILITY AND SUPPORT
- VARIETY AND FUN
- COST EFFECTIVE
- MOTIVATION AND SUPPORT
Work with me online or in-person!
Contact me for more information
Email: josh@joshjantzfit.com
"My personal experience with group classes first starts with affordable for amazing quality. I'm repeatedly astonished by Josh's abilities to read the class and adapt his plans for that days work out. He humby does research in his downtime that becomes invaluable for the aches I describe to him from a desk job. I've gained new knowledge of stretches that target stiffness. And with his encouragement lifted to new levels I never imagined possible with success. The diverse students he calls his regulars are also phenomenal; positive, motivating, supportive, and friends you stick with for years. A few days without him and I definitely need to return; multiple days of regular sessions and I'm craving more challenges."
Erin K.