"I have been working with Josh for several years now and would sincerely recommend him to anyone who would like to improve their health, strength and mobility. Josh has taught me that Growth, Progress, and Change isn't always linear. Sometimes growth comes from intent, progress from consistency, and change from attitude. Josh has helped me become stronger and healthier physically, but he has also helped me develop a more positive mindset when it comes to exercise. I appreciate that the only person I am competing against in his class is just myself. Am I stronger than I was last month, six months ago, a year ago? The answer is absolutely YES!!! I wouldn't go so far as to say " I couldn't imagine not working out", but I definitely would miss Josh's classes. I highly recommend Josh."