STREAMING EXERCISE VIDEOS
WHAT TYPES OF VIDEOS ARE OFFERED
For those days when you can’t make it to group fitness classes or if you prefer to work out from home, I offer a library of streaming exercise videos to keep you on track. These videos include a variety of workouts—from quick, high-intensity sessions to full-length, beginner-friendly routines. I’ll also provide detailed how-to videos, breaking down exercises to ensure you’re performing them with proper form and confidence. With a mix of workouts covering strength, cardio, mobility, and more, you’ll have everything you need to stay motivated and keep progressing, no matter where you are.
WHAT ARE THE BENEFITS OF ON DEMAND EXERCISE VIDEOS
- 24/7 ACCESSABILITY
- WIDE VARIETY OF WORKOUTS
- COST EFFECTIVE
- NO COMMUTE
- PROGRESS AT YOUR OWN RATE
- PERSONALIZED EXPERIENCE
WORKOUT VIDEOS
HOW-TO VIDEOS
Contact me to find out how we can get you on a path to success.
Work with me online or in-person!
Contact me for more information
Email: josh@joshjantzfit.com
EXTRAS
EXERCISE TIMERS
Timers are often used in my workouts because they provide excellent workout structure and remove the need to count repetitions. This allows you to devote more focus to the feeling and quality of the movement, it also gives you a time goal to reach for. This will play on your sound system along with music, etc
PLAYLISTS
Over the years I have created dozens of playlists. I will give you access to a variety of curated playlists that match the tone of the workout video to help give you an extra boost.